2024 Nutritionix subway - Subway Nutrition Facts: What to Order & Avoid. Cooking and Meal Prep. What to Eat at Subway: Healthy Menu Choices and Nutrition Facts. By. Malia Frey, …

 
Nutritionix Database > Subway Meatball Sub; Subway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams.. Nutritionix subway

Amount Per Serving. Calories 90. % Daily Value*. Total Fat 4g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 290mg 13%. Total Carbohydrates 3g 1%.Nutritionix Database > Subway Veggie Delight; Subway Veggie Delight. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.Nutrition Facts. Serving Size: grams (14 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g.Subway Club Sandwich. Nutrition Facts. Serving Size: sandwich ( 349g ) Club Sandwich. Amount Per Serving. Calories 817. % Daily Value* Total Fat 46g 59% …Nutritionix. Nutrition Facts. Serving Size: cookie (45 g ) Amount Per Serving. Calories 221. % Daily Value* Total Fat 11g 14% Saturated Fat 3.6g 18% Trans Fat 0.3g. … Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g. Cholesterol 79mg 26%. Sodium 808mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 2.7g 10%. Sugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%. Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%.Contents [ hide] 1 Basic information about Subway Nutrition. 2 What Subway Nutritional Information can I see? 3 What are the most and least healthiest item on the Subway …Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app? Track Mobile App. Developed by a team of registered dietitians, Track by Nutritionix uses state-of-the-art natural language technology to make it quick and easy to track what you eat. Just speak or type freely into the app, and Track takes care of the rest! Try the app! 930,485 items from 45,481 grocery brands. The largest grocery database on the planet, with coverage for over 92% of grocery items in the U.S. and Canada. On average, we are adding or updating over 3000 grocery items every month. Download Sample Grocery Data (.csv)930,485 items from 45,481 grocery brands. The largest grocery database on the planet, with coverage for over 92% of grocery items in the U.S. and Canada. On average, we are adding or updating over 3000 grocery items every month. Download Sample Grocery Data (.csv)The Subway menu offers a wide range of sandwiches, salads and wraps. View the abundant options on the Subway menu and place your order online. Unable to load the page. It appears that your browser is set to block all cookies.Amount Per Serving. Calories 320. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 65mg 22%. Sodium 1020mg 44%. Total Carbohydrates 37g 13%.Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%.Calories, fat, protein, and carbohydrate values for for Chicken Wings and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for generalCalories and other nutrition information for Subway Cold Cut Combo - 1 6-inch from Nutritionix Toggle navigation Toggle search bar App Database Consumer Tools Business Solutions Contact Login Search Food Database ...Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (444 g grams) Amount Per Serving. Calories 639 % Daily Value* Total Fat 8.9 g grams 11% Daily Value. Saturated Fat 2.4 g grams 12% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 2.4 g grams. Monounsaturated Fat 2.2 g grams.Mar 9, 2016 · Subway Club Sub - 1 12 inch. Nutritionix. Nutrition Facts. Serving Size: 12 inch (421 g grams) Amount Per Serving. Calories 890 % Daily Value* r/loseit. • 6 yr. ago. [deleted] Nutrition Calculator for Subway - I recommend it. My go to lunch place is subway, because I can get a low calorie sandwich pretty much anywhere …Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%.Nutritionix Database > Chicken Wings; Chicken Wings. Nutrition Facts. Serving Size: wingette or drummette (27 g grams) Chicken Wings Amount Per Serving. Calories 88 % Daily Value* Total Fat 6.5 g grams 8% Daily Value. Saturated Fat 2.3 g grams 12% Daily Value. Trans Fat 0.1 g grams. 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25 Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%.Jun 27, 2017 · Calories and other nutrition information for Subway Veggie Delite Salad - 1 salad without dressing from Nutritionix. Toggle navigation Toggle search bar. App Aug 24, 2015 · Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for : Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, …Calories, fat, protein, and carbohydrate values for for Subway Italian Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forPlease note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.Menu and nutrition. Platters. Social. Allergen and Nutritional Information. Subway ®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide …parmesan cheese. 63. 68 g. 68 g. italian bread. 184. Calories, fat, protein, and carbohydrate values for for Subway Italian Herb And Cheese Bread and other related foods.Allergy Information: a Subway Wrap contains gluten, soy and wheat. a Subway Wrap does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25 White Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3.7g. Subway®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables ...Oct 29, 2018 · Nutrition Facts. Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Calories, fat, protein, and carbohydrate values for for Subway Veggie Delite and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forSubway. Browse a list of all products from Subway. Nutrition Calculator. Find … Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. Please select an item in Step 1. Calculate your meal at Cafe Metro with the Nutritionix Cafe Metro calculator.This menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.Subway Nutrition Information and Nutritionix in May 2018.Nutrition Facts. Serving Size: grams (14 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g.Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 ...Check the balance of your Subway card at any Subway location by asking an employee to swipe your card and report your balance or going online to Subway.com and signing into your Su...Calories and other nutrition information for Subway Cold Cut Combo - 1 6-inch from Nutritionix Toggle navigation Toggle search bar App Database Consumer Tools Business Solutions Contact Login Search Food Database ...301 Moved Permanently. nginx/1.14.2Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini MulitigrainOther Sizes: Subway Cold Cut Combo - 1 6-inch 533 Calories. Subway Cold Cut Combo - 1 footlong 1,070 Calories. Calories and other nutrition information for Subway Cold Cut Combo - 1 12-inch from Nutritionix.Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …Related products from Nutritionix: Subway Pepperoni Flatizza - 7 ounces Chipotle Chicken - 4 ounces Keto Peanut Butter Mousse - 3 ounces Barbecue beef brisket - 3 Ounces BBQ Beef Ribs - 3 ounces Browse all Serving 0. ...Amount Per Serving. Calories 70. % Daily Value*. Total Fat 6g 8%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 130mg 6%. Total Carbohydrates 3g 1%.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.Subway Veggie Delite - 1 12 inch. Nutritionix. Nutrition Facts. Serving Size: 12 inch (275 g grams) Amount Per Serving. Calories 348 % Daily Value* Total Fat 4.9 g grams 6% Daily Value. Saturated Fat 1.1 g grams 6% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1 g grams. Monounsaturated Fat 2.1 g grams. As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Potassium 428.9mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?Subway Surfers is a classic endless runner game. You play as Jake, who surfs the subways and tries to escape from the grumpy Inspector and his dog. You'll need to dodge trains, trams, obstacles, and more to go as far as you can in this endless running game. Collect coins to unlock power-ups and special gear to help you go further every time in ...Here are the nutrition facts for some of Subway’s healthiest meals. Sandwiches. Heart Check Certification only applies to the following sandwiches when …Subway Menu Nutrition. Updated: 8/31/2023. Filter Menu. = Voted a healthy and tasty option. Subway Sandwiches. 46 items. 6" Chipotle Chicken and Cheese. …Chicken Noodle Soup. Amount Per Serving. Calories 119. % Daily Value*. Total Fat 3.8g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 1.3g.Are you craving a delicious and satisfying meal that you can enjoy any time of the day? Look no further than Subway’s full menu, which offers a wide range of options that are avail...Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini MulitigrainThe Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlong’s worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more …As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Download The App. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.Amount Per Serving. Calories 142. % Daily Value*. Total Fat 13g 17%. Saturated Fat 1.8g 9%. Trans Fat 0g. Polyunsaturated Fat 1.5g. Monounsaturated Fat 8.2g. Cholesterol 0mg 0%.2-9 g. fat. 11-62 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. The size with the fewest calories is the Kids Mini Sub Oven Roasted Turkey (160 calories), while the Footlong Pro Oven Roasted Turkey contains the most ... White Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3.7g. Jun 27, 2022 · Serving Size: grams (9 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Calories and other nutrition information for Subway Cold Cut Combo - 1 footlong from Nutritionix 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) …Broccoli And Cheese Soup. Amount Per Serving. Calories 433. % Daily Value*. Total Fat 29g 37%. Saturated Fat 17g 85%. Trans Fat 0.8g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 7.9g.The Boss is a meatball sub, topped with fresh mozzarella cheese and grated parmesan, served on Subway's Italian Herbs & Cheese bread. Subway The Boss contain between 580-1810 calories, depending on your choice of size. The size with the fewest calories is the 6" The Boss (580 calories), while the Footlong Pro The Boss contains the …According to Subway.com, the standard 6-inch Veggie Delite sub weighs 163 grams and has the following nutritional values: 200 calories. 2 grams of fat. no saturated fat. no trans fat or cholesterol. 280 milligrams of sodium. 39 grams of carbohydrates. 5 grams of dietary fiber. 5 grams of sugar.Nutritionix - All of the Subway breakfast options are now... - Facebook ... Nutritionix ·930,485 items from 45,481 grocery brands. The largest grocery database on the planet, with coverage for over 92% of grocery items in the U.S. and Canada. On average, we are adding or updating over 3000 grocery items every month. Download Sample Grocery Data (.csv)Nutritionix Database > Subway Veggie Delite; Subway Veggie Delite. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.Subway Surfers is an addictive mobile game that has taken the gaming world by storm. With its colorful graphics, fast-paced action, and exciting challenges, it’s no wonder why mill... Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. 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Calories and other nutrition information for Club Sub - 12 inch from Nutritionix. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Subway Club Sub - 1 6 inch. Subway Club Sub - 1 12 inch. Club Sub - 8 inch. Chicken Parmesan Sub - 1 6 inch sub. Browse all Nutritionix .... Bamboo outdoor blinds for patio

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Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...Calories and other nutrition information for 6 inch Veggie Delite from Subway Toggle navigation Toggle search bar App Database Consumer Tools Business Solutions Contact Login Search Food Database All Branded ...Nutritionix Database > Subway Meatball Sub; Subway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?2-9 g. fat. 11-62 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. The size with the fewest calories is the Kids Mini Sub Oven Roasted Turkey (160 calories), while the Footlong Pro Oven Roasted Turkey contains the most ...10-35 g. fat. 17-51 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. The Cold Cut Combo from Subway is a sandwich made with three different cuts of meat that are all Turkey based. The turkey ham, salami and bologna are piled high, along with lettuce, tomatoes, cucumbers, green peppers and red onions on …301 Moved Permanently. nginx/1.14.2 Meatball Sub. Amount Per Serving. Calories 437. % Daily Value*. Total Fat 18g 23%. Saturated Fat 6.8g 34%. Trans Fat 0.4g. Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g. This menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.Subway Nutrition Information and Nutritionix in May 2018. Calories, fat, protein, and carbohydrate values for for American Cheese Subway and other related foods. ... Add to food log Nutritionix App. Source of Calories Calories in Subway Cookies. Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) ( 30g ) Cookies. Amount Per Serving. Calories 148. % Daily Value* Total Fat …300-790 calories. Spicy Italian. Nutrition Facts. 430-1360 calories. Steak and Cheese. Nutrition Facts. 320-860 calories. Subway Club. Nutrition Facts.Nutritionix ·There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --. 0.46. 57.96 g. sub roll. 158. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Jun 27, 2022 · Amount Per Serving. Calories 220. % Daily Value*. Total Fat 8g 10%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 105mg 35%. Sodium 810mg 35%. Total Carbohydrates 8g 3%. 25-57 g. fat. 29-87 g. protein. Choose a size to see full nutrition facts. Updated: 12/14/2022. The MexiCali Sandwich from Subway is part of the "Subway Series" menu, which debuted in 2022. The MexiCali is made with rotisserie-style chicken, a double portion of Pepper Jack cheese, avocado slices, lettuce, tomatoes, red onions and a …Broccoli And Cheese Soup. Amount Per Serving. Calories 433. % Daily Value*. Total Fat 29g 37%. Saturated Fat 17g 85%. Trans Fat 0.8g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 7.9g.Jun 27, 2022 · Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%. Oct 29, 2018 · Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g. Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini Mulitigrain Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. I eat Subway as my fast food cravin fix. I take off half the bun on the six inch and eat it open faced-it’s a talent lol. I even get my guilty pleasure- the subway club! All the veggies,light oil, vinegar forever! And eat half the bag of jalepeno chips. Clocks in under 500.Calories and other nutrition information for Subway Veggie Delite Salad - 1 salad without dressing from Nutritionix10-35 g. fat. 17-51 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. The Cold Cut Combo from Subway is a sandwich made with three different cuts of meat that are all Turkey based. The turkey ham, salami and bologna are piled high, along with lettuce, tomatoes, cucumbers, green peppers and red onions on … Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. Subway Nutrition Calculator. What kind of cheese? What veggies? Anything else? 6 inch. Footlong. 9-Grain Wheat. Multi-grain Flatbread. Italian Herbs & Cheese. Flatbread. …What is the amount of Subway Pizzas Nutrition amount? Subway pizza nutrition includes up to 720 calories per serving, 24g fat, 9g saturated fat, 50 mg cholesterol, 50 mg sodium, 94g total carbs, 4g dietary fiber, 8g sugars, and 28g of protein. All of these make pizza the ideal food item to eat. Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. Chicken Noodle Soup. Amount Per Serving. Calories 119. % Daily Value*. Total Fat 3.8g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 1.3g.When it comes to fast-food chains, Subway has carved a niche for itself with its fresh and customizable sandwiches. With a wide range of bread options, fillings, toppings, and sauc...Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products … Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. Related products from Nutritionix: Subway Pepperoni Flatizza - 7 ounces Chipotle Chicken - 4 ounces Keto Peanut Butter Mousse - 3 ounces Barbecue beef brisket - 3 Ounces BBQ Beef Ribs - 3 ounces Browse all Serving 0. ...Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%.301 Moved Permanently. nginx/1.14.2Subway Salads Black Forest Ham 110 3 13 12 Chicken & Bacon Ranch 540 40 15 32 Cold Cut Combo 180 11 13 12 Italian B.M.T.® 230 15 13 14 Meatball Marinara 310 17 27 15 Oven Roasted Chicken 150 3.5 13 17 Roast Beef ...Breakfast. Individual Proteins. Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras. Cookie. Allergen. *Values include wheat bread, lettuce, tomatoes, cucumber, green … Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Download The App. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.Amount Per Serving. Calories 60. % Daily Value*. Total Fat 1g 1%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 480mg 21%. Total Carbohydrates 0g 0%.Nutritionix Database > Subway Broccoli Cheddar Soup; Subway Broccoli Cheddar Soup. Nutrition Facts. Serving Size: bowl (2 cups) (481 g grams) Broccoli Cheddar Soup Amount Per Serving. Calories 433 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 17 g grams 85% Daily Value.Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%.White Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3.7g.Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, …Calories, fat, protein, and carbohydrate values for for Subway Tuna and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for generalSubway Surfers is a popular endless running game that has taken the mobile gaming world by storm. With its vibrant graphics, exciting gameplay, and addictive challenges, it’s no wo...Trans Fat 0g. Cholesterol 25mg 8%. Sodium 790mg 34%. Total Carbohydrates 39g 14%. Dietary Fiber 4g 14%. Sugars 6g. Protein 19g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Fat.The Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlong’s worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more …Calories, fat, protein, and carbohydrate values for for Subway Veggie Delite and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forNutritionix Database > Subway Seafood; Subway Seafood. Nutrition Facts. Serving Size: oz (113 g grams) Seafood Amount Per Serving. Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.3 g grams. We would like to show you a description here but the site won’t allow us. Nutritionix Database > Subway Club Sub; Subway Club Sub. Nutrition Facts. Serving Size: inch (240 g grams) Club Sub Amount Per Serving. Calories 557 % Daily Value* Total Fat 26 g grams 33% Daily Value. Saturated Fat 7.9 g grams 40% Daily Value. Trans Fat 0.3 g grams. Polyunsaturated Fat 8.4 g grams.Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok.Allergy Information: a Subway 6" Hearty Multigrain Bread contains gluten, soy and wheat. a Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared …Calories, fat, protein, and carbohydrate values for for Subway Veggie Delight and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forTotal Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g.Subway Nutrition Calculator. What kind of cheese? What veggies? Anything else? 6 inch. Footlong. 9-Grain Wheat. Multi-grain Flatbread. Italian Herbs & Cheese. Flatbread. …Please select an item in Step 1. Calculate your meal at KFC with the Nutritionix KFC calculator.Jun 27, 2022 · Calories 280. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 980mg 43%. Total Carbohydrates 38g 14%. Dietary Fiber 2g 7%. Amount Per Serving. Calories 170. % Daily Value*. Total Fat 9g 12%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 690mg 30%. Total Carbohydrates 18g 7%.Oct 29, 2018 · grams (71 g ) Amount Per Serving. Calories 190. % Daily Value*. Total Fat 2g 3%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 310mg 13%. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 50mg 17%. Sodium 1160mg 50%. Total Carbohydrates 39g 14%. Dietary Fiber 2g 7%. Sugars 4g. Protein 19g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (408 g grams) Amount Per Serving. Calories 942 % Daily Value* Total Fat 38 g grams 49% Daily Value. Saturated Fat 15 g grams 75% Daily Value. Trans Fat 0.9 g grams. Polyunsaturated Fat 3.4 g grams. Monounsaturated Fat 15 g grams.Please select an item in Step 1. Calculate your meal at Chipotle with the Nutritionix Chipotle calculator.8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.New Subway Rewards® From the 17th April 2024, you’ll be able to discover the all-new Subway Rewards®. We’re having a makeover, with a new levelling system, bigger rewards and surprise treats, the more you spend the better it gets. Keep an eye out for more information but in the meantime, click on Learn More to get more details today ...Jun 27, 2022 · Calories 280. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 980mg 43%. Total Carbohydrates 38g 14%. Dietary Fiber 2g 7%. Contents [ hide] 1 Basic information about Subway Nutrition. 2 What Subway Nutritional Information can I see? 3 What are the most and least healthiest item on the Subway …Jun 27, 2022 · Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 35mg 12%. Sodium 700mg 30%. Total Carbohydrates 37g 13%. Dietary Fiber 1g 4%. Sugars 4g. Protein 17g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Subway gift card holders can reload the cards online at MySubwayCard.com or on the Subway app. Users create an account online to register the gift card and access account informati...CANADA NUTRITION INFORMATION. June 2022. Values include Multigrain bread, lettuce, tomatoes, onions, green peppers and cucumbers.Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for generalSubway Series 6" Sandwiches #1 Canuck Classic 246 510 27 8 0 60 1350 47 2 9 23 6 15 #2 Great Canadian Club 235 460 20 8 0 70 1330 47 2 9 26 10 15 #3 Turkey Rancher 239 490 23 9 0 70 1310 45 2 7 26 10 15 #4 Kickin' Chicken 301 630 27 7 0 70 1440 65 4 8 33 2 20Calories and other nutrition information for Club Sub - 8 inch from Nutritionix. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Subway Club Sub - 1 6 inch. Subway Club Sub - 1 12 inch. Chicken Parmesan Sub - 1 6 inch sub. Browse all Nutritionix productsCalories, fat, protein, and carbohydrate values for for Subway Club Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forAccording to Subway.com, the standard 6-inch Veggie Delite sub weighs 163 grams and has the following nutritional values: 200 calories. 2 grams of fat. no saturated fat. no trans fat or cholesterol. 280 milligrams of sodium. 39 grams of carbohydrates. 5 grams of dietary fiber. 5 grams of sugar.. Tiffany whitlow biography, Rule 34 peach comic, Taylor swift paramore tour, Craigslist ny cars and trucks for sale by owner, Taylor swift tracklist, Tmnt fanfiction mikey scared of his brothers, Taylor swift fan page, Listcrawler san antonio yolo, Imskirby onlyfans leaks, Taylor swift poster eras tour, Taylor swift new songs album, Nearest atandt phone store, Kny various x reader, Watch spring shape crossword clue, Taylor swift i wear t shirts, Panini blitz codes 2023, Martha murray cape cod rentals, Jesus calling sept 14.